A REVIEW OF ABOUT ASHWAGANDHA SUPPLEMENTS

Ashwagandha: An Historic Herb with Probable Present day AdvantagesAshwagandha, also known as Withania somnifera, can be an evergreen shrub native to India and parts of Africa. For centuries, it has performed a central part in Ayurvedic drugs, a traditional Indian technique of holistic health. The root and leaves on the ashwagandha plant are used